The Sequoia Advisor


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Feel Better

Live Longer

Look Younger
Philip Nickles

3 Day Ultraman Triathlon Kona, Hawaii

Phyliss Hurt
Reston 3.5 miles MS Walk 
What Client's Say 

Real People with Real Accomplishments

Become your own Success Story with Fresh Start. Read how our clients
achieved their goals and literally went the extra mile. See actual testimonials
from people, just like you, who used Fresh Start to change their lives.
Take the next step and start living a healthier lifestyle with Fresh Start!!!

Fresh Start Testimonials 

"Thank you for helping me find balance in my life!
Fresh Start, with it's activity sessions, eating right
and my awareness of stress (not necessarily eliminating it)
have been
THE most important changes I've made for myself
in years."
J.F. Age 45

                     

"I am feeling much better physically -- mostly based upon your help."
P.D. Age 44
                             


"In addition to the strength, endurance and shape/posture improvements,
Fresh Start has helped me put more balance in my life, which in turn helps
with managing stress, diet and physical activity. and I just feel better as a
result."
D.C. Age 55


"Before I went off to law school  I played league and tournament squash.
With
Fresh Start, I ramped up the training, cut back on the wine and cheese,
and  signed-up to play a local tournament, and I won. I feel a lot more energy
in my daily life since I made the commitment to become more healthy."
C.C. Age 40


"You helped me realize that there is more to life than being overweight
and unhappy with myself" 
T.T. Age 60  

"I am amazed at how quickly I was able to lower my weight, cholesterol
and blood pressure. I feel so much better and I am glad I made the
investment in myself."
K.B. Age 48


 

Your Very Best Healthy Lifestyle Option

Sequoia Health & Fitness, Inc.
483A Carlisle Drive
Herndon, VA 20170-4819
703-464-5171

Email: Info@SequoiaHealth.com